This class helps expecting and recently delivered moms to improve their pelvic flexibility and strength. In addition, this class can help with relaxation to reduce stress and improve sleep during and post-pregnancy through learned breathing techniques.

Enter through the lobby of the Women's Center across from the main entrance at 5400 S. Rainbow Blvd. (cross street Hacienda).

RSVP now 

Event Dates:
Tuesday, June 11, 2024, 6:00 p.m. to 7:00 p.m.
Tuesday, June 18, 2024, 6:00 p.m. to 7:00 p.m.
Tuesday, June 25, 2024, 6:00 p.m. to 7:00 p.m.
Tuesday, July 9, 2024, 6:00 p.m. to 7:00 p.m.
Tuesday, July 16, 2024, 6:00 p.m. to 7:00 p.m.
Tuesday, July 23, 2024, 6:00 p.m. to 7:00 p.m.
Tuesday, July 30, 2024, 6:00 p.m. to 7:00 p.m.
Tuesday, August 13, 2024, 6:00 p.m. to 7:00 p.m.
Tuesday, August 20, 2024, 6:00 p.m. to 7:00 p.m.
Tuesday, August 27, 2024, 6:00 p.m. to 7:00 p.m.
Tuesday, September 10, 2024, 6:00 p.m. to 7:00 p.m.
Tuesday, September 17, 2024, 6:00 p.m. to 7:00 p.m.
Tuesday, September 24, 2024, 6:00 p.m. to 7:00 p.m.
Tuesday, October 8, 2024, 6:00 p.m. to 7:00 p.m.
Tuesday, October 15, 2024, 6:00 p.m. to 7:00 p.m.
Tuesday, October 22, 2024, 6:00 p.m. to 7:00 p.m.
Tuesday, October 29, 2024, 6:00 p.m. to 7:00 p.m.
Tuesday, November 12, 2024, 6:00 p.m. to 7:00 p.m.
Tuesday, November 19, 2024, 6:00 p.m. to 7:00 p.m.
Tuesday, November 26, 2024, 6:00 p.m. to 7:00 p.m.
Tuesday, December 10, 2024, 6:00 p.m. to 7:00 p.m.
Tuesday, December 17, 2024, 6:00 p.m. to 7:00 p.m.